Daily Emails

Daily emails keep you on track and are the key to your weight loss progress.
Make contact with your coach every day. The concept has been patented and proven reliable: only permanent contact makes it possible to stay on the path to success and get your dream body.

In your daily LeBootCamp email, you will receive:

- a motivational message that will boost your energy!
- a video or voice recording to help you start your day off on the right foot
- an exercise tip to help you to add more movement into your already packed schedule (without sweating for 2 hours a day at the gym)
- a nutritional tip, easy to apply, and which will gradually change the way you eat
- a bonus: the latest tip, a celebrity secret, the results of a new study, or a MetaBoost Workout
- the recipe of the day

In addition, every week you receive:

- a menu plan. I do not suggest that you follow the menus to the letter. For two reasons: firstly, we all live very different lives and I don't believe that there is a meal plan that every single person can follow 100%. And second, I prefer to give you suggestions that you can adapt to your lifestyle and tastes (thanks to our exchange via the coach questions).
- succulent recipes created by our in-house chef; perfect for the whole family!

The format of the daily emails changes regularly to preserve an optimum level of motivation!

You can access your daily email for today, as well as previous days, by logging into your Private Space.

And if you are not yet a member of our weight loss programme, it's time to join by filling in your...

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