LeBootCamp : Weight Loss coaching since 2002

Valérie Orsoni’s coaching

Valérie Orsoni’s coaching

To complement her method, Valerie Orsoni designed an exclusive online coaching program. LeBootCamp coaching provides dedicated support, hundreds of tailored recipes, hundreds of videos and practical tips, interactive tools and, more importantly, the assurance of sustaining the highest levels of motivation for the entire duration of your program with the support of the LeBootCamp community.

The LeBootCamp method

The LeBootCamp method

The LeBootCamp method is an innovative and effective approach, originally created by Valerie Orsoni, who was overweight herself, with women in mind. But this method is just as effective for men! Her method is much more than a slimming program, it is an entire lifestyle rebalancing strategy.

A comprehensive approach

A comprehensive approach

Valérie Orsoni conceived an effective and natural slimming method to achieve and maintain your ideal weight. It consists of 4 consecutive phases: Detox, Attack, Stabilisation and Defense and rests on 4 pillars: nutrition, easy fitness, motivation and the management of sleep and stress. This comprehensive approach offers you the best assurance of losing weight rapidly and healthily.

LeBootCamp coaching

LeBootCamp coaching

Devised by Valérie Orsoni, nutrition and wellness expert, it offers you a structured slimming strategy over 4 combined phases: 3 to lose weight and 1 to stabilise it. The 4 phases are Detox, Attack, Stabilisation and Defense. Each one of them comprises tips and recommendations, fitness exercises, specific menus and recipes. The Turbo Detox (TD) day, unique to Valerie Orsoni’s program, enhances the performance of the method throughout your wellness program.

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  • Your nutrition & fitness guide to staying fit and healthy during Ramadan

    Your nutrition & fitness guide to staying fit and healthy during Ramadan

    Kul Sana Winta Tayeb Ramadan has officially begun in the muslim world! Ramadan, for whom isn’t familiar with the rules, entails refraining from eating and drinking from sunrise to sundown during the 9th month of the muslim year (as the calendar is lunar, the dates change from one year to the next). This 30 day [...]Read more

Testimonies

  • Véronique
    Véronique-49 lbs
  • Sophie
    Sophie-18 lbs
  • Christine
    Christine-88 lbs
  • Serge
    Serge-18 lbs
  • Mariette
    Mariette-31 lbs
  • Steven
    Steven-42 lbs
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Véronique

Véronique : -49 lbs

At the age of 51, I went from a US size 18 to a 12 after losing 49 lbs with LeBootCamp! Eating a bit of everything with balance and moderation is what I put into action thanks to the LeBootCamp program! Thank you again! Read more

Sophie

Sophie : -18 lbs

I have already lost 8 kilos thanks to LeBootCamp! I enjoy the healthy aspect of the program. It is all about common sense I the end: healthy eating and regular excercise. As soon as I have a doubt about anything I ask my question on the forum and put my mind at rest. I love the idea that "nothing is forbidden": lifts the spirits! I put cayenne pepper Read more

Christine

Christine : -88 lbs

Today I weight 198 lbs and I feel great. From being a total exercisophobe I am now moving more and more. I love the LeBootCamp menus and always start my day with sobacha and my buckwheat pancake. On the weightloss front, I'm aiming for 154 lbs, once that is achieved my goal will be to maintain that weight and never regain any but that will be easy Read more

Serge

Serge : -18 lbs

31 days on the program and in dazzling form. I have lost 18 lbs which is great as I had never managed to lose the layer of fat on my stomach. There is still a little to go, but hardly any! What a victory! Thank you again Valerie, a real joy to have crossed paths with you. Read more

Mariette

Mariette : -31 lbs

To be a BootCamper has changed my life, as I have finally made peace with food. Even chocolate. I am no longer in a battle, I have found balance. To me this is as big as catching the stars after having drifted from one fad, and sometimes dangerous, diet to the next during 30 years. I can eat my fill, satisfy my tastebuds and lose weight! To do LeBootCamp Read more

Steven

Steven : -42 lbs

This program really helped me feel handsome and great about myself for my wedding day. So much more than I could have hoped achieving by myself and this was thanks to an iron clad motivational support! I have particularly loved the tips and the easy recipes for a balanced and healthy diet. Read more

A healthy, natural and effective method

A healthy, natural and effective method

Valérie Orsoni, together with her team of dieticians, designed the LeBootCamp slimming program to lose weight healthily and efficiently in a balanced manner. LeBootCamp isn't just a diet, but rather an easy to follow rounded wellness system. A healthy mind in a healthy body

The Orsoni method is structured over 4 phases: Detox, Attack, Stabilisation and Defence; plus a secret weapon: the Turbo Detox day. The method rests on 4 pillars: gourmet nutrition, easy fitness, motivation and sleep and stress management. The strategy is designed for rapid weight loss and prevention of the yoyo effect.

LeBootCamp is the best solution to lose weight without regaining it and without counting calories. Nutritional rebalancing is one of the keys to natural stabilisation in Valerie Orsoni's weight loss method. This gourmet diet will allow you to keep the weight off.

Buckwheat and LeBootCamp recipes

Buckwheat is the essential food of Valerie Orsoni's method. LeBootCamp, the Buckwheat method! Including 150 foods unlimited foods and no forbidden foods, it is possible to lose weight with indulgence, without frustration, hunger or deprivation. The menus are balanced, easy and quick to prepare.

LeBootCamp weight loss coaching: the effective motivational support to reclaim your figure, find your ideal weight, flatten your tummy and never regain the lost pounds. Valerie Orsoni offers over 500 delicious slimming recipes to enjoy. Get your LeBootCamp weight loss profile for free and sign up to start learning today how to lose your unwanted pounds. Take advantage of the illimited and personalised support our team offer you.