LeBootCamp consists of 4 phases - Detox, Attack, Maintenance, Booster - and offers a comprehensive
approach to lose weight in a healthy, balanced and sustainable way.
to cleanse your body
For a period of 2 weeks, the Detox Phase cleanses the body by eliminating toxins. Your first pounds are shed easily and quickly, energy is renewed, and skin regains radiance and clarity.
to lose weight
The Attack Phase integrates balanced and varied menus featuring new foods and flavors via delicious recipes. Stubborn pounds are targeted, attacked, and eliminated; lose 75% of the weight you want to shed, cellulite is reduced, body is toned.
to accelerate weight loss
This routine is implemented several times throughout the program in order to boost weight loss. The Booster phase is free of meat, dairy, gluten and alcohol, in order to deeply cleanse your body and achieve a flatter stomach.
to never regain
Learn how to create your own balanced menus, maintain regular physical activity and tackle your last few trouble zones. During this phase you will stabilize your new lifestyle: you know how to keep your lost weight off forever and you love your body!
Valerie Orsoni is the first to combine these 4 foundational concepts within every phase of her weight loss coaching program.
Enjoy healthy, balanced menus created by our team of registered dietitians. Discover delicious dishes to share with the whole family and easy gourmet recipes which you can adapt to your lifestyle.
Incorporate physical activity into your daily life according to your fitness level and your schedule. Hundreds of toning and slimming exercises await you.
Effective tips on how to remain highly motivated even when doubt arises. A fundamental aspect to persevering with and achieving weight loss goals.
Stress and lack of sleep affect hormone production and may curb weight loss. Channel your energy towards your weight loss goals and retune your body's hormone production.