Our hearts go out to all the victims of the terrorist attacks and their families

Your free weight loss profile

only a few clicks away!

I am

New !

  • Pumpkin Pie Recipe

    Pumpkin Pie Recipe

    In the USA, the Fall season, Halloween, and Thanksgiving are three...Read more

  • Why I Did the Spartan Race

    Why I Did the Spartan Race

    I usually spend weekends with my family and friends – long walks [...]Read more

  • Gratitude Journey

    Gratitude Journey

    This morning, I woke up in a bed, with a roof over my head.Read more

  • Stay in Shape This Winter

    Stay in Shape This Winter

    As the winter season comes upon us here in the Northern Hemisphere...Read more

  • Weight Loss Myths…

    Weight Loss Myths…

    We’ve all fallen prey to one or more diet myths before. And we [...]Read more

  • LeBootCamp Launches in Serbia!

    LeBootCamp Launches in Serbia!

    When I found out that my LeBootCamp Diet book was going to be [...]Read more

  • My Anti-Acne Tips

    My Anti-Acne Tips

    September is here and with it…stress! There’s lots of change to [...]Read more

  • Raw Chocolate Smoothie

    Raw Chocolate Smoothie

    I’m excited to share with you an original creation direct from my ...Read more

  • 3 new fitness trends

    3 new fitness trends

    Fitness LeBootCampI don’t know about you but I can’t bear following...Read more

  • 20 tips for Back to School

    20 tips for Back to School

    Ah summer vacation, the perfect time to recharge our batteries ...Lire la suite


  • Sophie
    Sophie-18 lbs
  • Angeline
    Angeline-55 lbs
  • Christine
    Christine-88 lbs
  • Véronique
    Véronique-49 lbs
  • Mariette
    Mariette-31 lbs
  • Steven -42 lbs
    Steven -42 lbs-42 lbs
< >

Sophie : -18 lbs

I have already lost 8 kilos thanks to LeBootCamp! I enjoy the healthy aspect of the program. It is all about common sense I the end: healthy eating and regular excercise. As soon as I have a doubt about anything I ask my question on the forum and put Read more

Results may vary. Always consult a doctor before starting a weight loss program.

A healthy, natural and effective method

Valérie Orsoni, together with her team of dietitians, designed the LeBootCamp program to lose weight healthily, efficiently, and most of all, with pleasure. LeBootCamp isn't just a diet, but rather an easy-to-follow balanced wellness system. A healthy mind in a healthy body!

The Orsoni method is structured into 4 phases of Detox, Attack, Booster and Maintenance; plus a secret weapon: the Turbo Detox Day. The method is based on 4 pillars: gourmet nutrition, easy fitness, motivation, and sleep & stress management. The program is designed for rapid weight loss and prevention of the yo-yo effect.

LeBootCamp is the proven solution to slimming down naturally and effectively, without regaining weight and without counting calories. In Valerie Orsoni's weight loss method, nutritional rebalancing is one of the keys to natural weight stabilization. This gourmet diet will allow you to keep the weight off for the long term.

Présentation générale

Buckwheat and LeBootCamp recipes

Buckwheat is LeBootCamp's flagship food. It is gluten-free, contains exceptional antioxidant properties and is a natural appetite suppressant. Its extraordinary health virtues enable the body to naturally cleanse itself, thus promoting weight loss. On the LeBootCamp program you will frequently encounter recipes featuring buckwheat.

LeBootCamp offers varied and balanced menu suggestions throughout the 4 phases of the program, including 150 foods you can enjoy without restriction to avoid hunger and cravings. Every day of the program features a new recipe. All recipes are created by Valerie Orsoni and her team of dietitians in accordance with the specific nutrition rules of each program phase and our signature gourmet style. Over 500 recipes are available!

So, ready to eat well and lose weight at the same time? Start by filling in your free LeBootCamp weight loss profile! Take advantage of the unlimited and personalized support offered by our team 24/7.

  • Vital
  • TOP Santé
  • M6
  • Glamour
  • France 24
  • France 2
  • Femme Actuelle
  • Envoyé Spécial
  • BIBA
  • BE
  • 100% Mag
Cookies ensure that we give you the best experience on our website. If you continue without changing your settings, we'll assume that you are happy to receive all cookies on our website. Read more