LeBootCamp - LeBootCamp Diet - Weight Loss Coaching

“I went from a size 12 to a size 6!”

What's stopping you?

Now
I love my body! Now I love my body!

What's
stopping
you?

Personalized Weight Loss Profile

100% Free!

Start!

Coaching + Support

as low as $15/month*

Testimonials

I lost 22 lb over a year and I've kept it off since.

After the birth of my daughter, and then my mom's death around the same time, I gained a significant amount of weight. My BMI hit 31 (moderate obesity). Soon after, I discovered LeBootCamp. I applied the program's key principles: 10,000 steps per day, 30-minute walk on an empty stomach, some muscle building exercises, and Valerie's "25th Hour" integrative moves which I find brilliant (I can do these at my office, on the subway, in the airport!). So thanks to the program, I lost 22 lb in one year and my weight is now totally stable!

Vivian, BootCamper

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I did not imagine I would lose this much weight...Im 5'10" and today I weigh 150 lb!

My experience with Valerie Orsoni has been lifesaving and came just at the right time. I took my time on the program and at the outset, I wasn't ready to share my progress. But today I can see how far I've come! After my first 3 weeks on LeBootCamp, I noticed reduced bloating and I had shed 13 lb. Since then, I lost 55 lb and I feel like I'm 10 years younger - my body has so much energy and lightness. What stands out about LeBootCamp is the human touch...Valerie and team, thank you!

Mary-Helen, BootCamper

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I fit into my wedding dress!

LeBootCamp totally reflects Valerie and her team: healthy, gourmet, and refreshingly open-minded. My coach helped me discover things I wasn't even aware of, like my gluten intolerance, as well as brand new foods and flavors. Simple to follow and full of surprises along the way: renewed energy, glowing skin and high morale, but most of all, better health and 22 pounds lost!

Mariam, BootCamper

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I went from a size 12 to a size 6.

I took my body measurements over the course of the program, and I've clearly lost inches. Thanks to the fitness routines, my muscles are more defined, my tummy is flat and I've got toned abs. In short, I achieved what I wanted! I haven't worn skirts in 6 years, so it's exciting to embrace a new wardrobe! I now love my body, and I've been recommending this healthy program to all my friends!

Amandine, BootCamper

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WEIGHT LOSS COACHING

WITH VALERIE ORSONI

The diet for food-lovers

A recognized lifestyle coach in the United States and France, Valerie Orsoni designed the LeBootCamp program to attain and maintain your ideal weight. This method is the proven solution to slimming down naturally and effectively, without regaining weight and without counting calories.

YOUR LEBOOTCAMP PROGRAM

LeBootCamp consists of 4 phases - Detox, Attack, Maintenance, Booster - and offers a comprehensive
approach to lose weight in a healthy, balanced and sustainable way.

Detox

to cleanse your body

1/ Detox Phase

For a period of 2 weeks, the Detox Phase cleanses the body by eliminating toxins. Your first pounds are shed easily and quickly, energy is renewed, and skin regains radiance and clarity.

Attack

to lose weight

2/ Attack Phase

The Attack Phase integrates balanced and varied menus featuring new foods and flavors via delicious recipes. Stubborn pounds are targeted, attacked, and eliminated; lose 75% of the weight you want to shed, cellulite is reduced, body is toned.

Booster

to accelerate weight loss

3/ Booster Phase

This routine is implemented several times throughout the program in order to boost weight loss. The Booster phase is free of meat, dairy, gluten and alcohol, in order to deeply cleanse your body and achieve a flatter stomach.

Maintenance

to never regain

4/ Maintenance Phase

Learn how to create your own balanced menus, maintain regular physical activity and tackle your last few trouble zones. During this phase you will stabilize your new lifestyle: you know how to keep your lost weight off forever and you love your body!

4 Pillars of LeBootCamp

Valerie Orsoni is the first to combine these 4 foundational concepts within every phase of her weight loss coaching program.

Nutrition

Enjoy healthy, balanced menus created by our team of registered dietitians. Discover delicious dishes to share with the whole family and easy gourmet recipes which you can adapt to your lifestyle.

Easy Fitness

Incorporate physical activity into your daily life according to your fitness level and your schedule. Hundreds of toning and slimming exercises await you.

Motivation

Effective tips on how to remain highly motivated even when doubt arises. A fundamental aspect to persevering with and achieving weight loss goals.

Stress & Sleep

Stress and lack of sleep affect hormone production and may curb weight loss. Channel your energy towards your weight loss goals and retune your body's hormone production.