LeBootCamp offers menu suggestions for when you are eating out and guides you in your food choices on the go. Dining out at cafes and restaurants? We always have solutions and ideas for you! On the fitness front, with the "25th Hour" concept, you will learn how to exercise easily and discreetly during work and errands, so that you can actually tone up throughout your busy day.
Looking after a family is a full time job! A mom herself, Valerie Orsoni offers you a program where the whole family can eat exactly like you since the menus are tasty, balanced and creatively designed by our team of registered dietitians. On the fitness front, you'll discover a wealth of exercises that can fit right into your busy days.
Being in great shape and feeling good about yourself as you age is very much possible! LeBootCamp will provide you with a diet rich in antioxidants and minerals to promote good health, along with gentle physical activity such as walking.
Yes, you can get your pre-baby body back! Valerie Orsoni's weight loss program is suitable for young moms who want to get back in shape and find their ideal weight again in a healthy fashion. Whether you're breastfeeding or not, we will work with your specific needs to have you looking and feeling great in no time!
The program is as suitable for men as it is for women. The portions take into account men's greater needs and our dietitians address all questions concerning muscle gain.
You are overweight or want to lose several extra pounds that have accumulated over time. Lebootcamp is for you! Lose weight naturally and efficiently in order to reach and maintain your ideal weight in a healthy and permanent way.
Don't have much weight to lose but want to regain your daily energy? LeBootCamp will get you there! With a balanced diet rich in detoxifying foods, complemented by regular physical activity, LeBootCamp will help boost your energy levels and get you in great shape.
Followed another diet and successfully lost weight but afraid you're going to pile it all back on? This is our forte! Thanks to LeBootCamp's balanced diet and smart fitness routines, our program enables you to stabilize your ideal weight easily and permanently.
The LeBootCamp program is based on 4 foundational pillars, two of which focus on motivation and stress management. Discover proven tips and practical advice to build your self-confidence, and learn to love your body anew.
Our menus are suggestions to give you an idea of what you can eat to lose weight and enjoy yourself at the same time. That said, if a food doesn't suit your taste, budget, personal dietary restrictions, or is simply not available, we will guide you in finding a suitable substitution according to your needs.